Saturday, June 19, 2010

Sun-dried tomato chicken roll-ups

All the filling ingredients complement each other to five these roll-ups a really great burst of flavor. I wasn’t about to fork up 4.99 for a jar of sun dried tomatoes so I just cooked up some on the vine tomatoes with Italian seasoning, a little garlic powder and evoo and I did not miss the sun dried ones it tastes great!
Serves 4
4 boneless skinless chicken breasts, pounded out thin
1 egg lightly beaten
½ c. seasoned bread crumbs
¾ c. mozzarella cheese
½ c. oil packed sun dried tomatoes ( or go with my cheap method)
turkey bacon 1 slice per chicken
olive oil


1 Place egg and bread crumbs in separate shallow bowls. Dip chicken in egg, then coat with bread crumbs.
2 In the middle of the pounded out chicken place a line of mozzarella, tomatoes, and 1 strip of bacon. Roll up from short side. Secure with toothpicks ( Don’t forget to take them out before eating!)

3 Place on greased baking sheet; drizzle roll-ups with evoo. Bake at 400 for 20-25 mins.

Happy cooking,
Chaeli

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