The best coffee cake ever.

Does anyone else think it's weird that Coffee cake doesn't have "coffee" in it?! This is great either way!

For the cake:
1 1/2 stick butter, softened
2 cups sugar
3 cups flour, sifted
4 tsp. baking powder
1 tsp. salt
1 1/4 c. whole milk
3 whole egg whites, beaten until stiff

For the topping:
1 1/2 stick butter, softened
3/4 c. flour
1 1/2 c. brown sugar
2 tbsp. cinnamon
1 1/2 c. pecans, chopped

1 Pre heat oven to 350. Sift together flour, baking powder, and salt. Beat egg whites and set aside.

2 Cream butter and sugar. Add flour mixture and milk alternately until combined. Don't over beat. Fold in beaten egg whites with a spatula. Spread in a well greased baking pan.

3 In a separate bowl, combine topping ingredients, smash up until crumbly. Sprinkle all over top.

4 Bake for 40-45 mins or until firm. Serve warm.


Happy baking,
Chaeli

Ham & Egg fried rice

Serves 4
4 c. cold cooked long grain rice(I used brown)
1 ½ tbsp. canola oil
1 ½ c. chopped onion
1 tbsp. minced garlic
1 c. thinly sliced green beans
¾ c. diced ham
¼ c. low sodium soy sauce
2 ½ tsp. dark sesame oil
¼ tsp. freshly ground pepper
2 lg. egss lightly beaten
¼ c. sliced green onions

1 Break up rice with hands to remove large clumps if necessary

2 Heat a wok over high heat. Add canola oil to wok, swirling to coat. Add onion, and garlic. Stir fry 1 min. Add beans and ham; stir fry 2 mins or until browned.

3 Reduce heat to med. Add cold rice to wok; stir fry 2 mins. Stir in soy sauce, sesame oil, and pepper. Push rice mix up sides of wok. Pour eggs in open space in center of wok. Cook until set. Gently stir scrambled eggs into rice mixture. Sprinkle with green onions.
Happy cooking,
Chaeli

Mediterranean wrap

This wrap is stuffed with chicken tenders and couscous with a hint of lemon and a healthy dose of fresh veggies.
Serves 4
½ c. water
1/3 c. couscous, preferably whole wheat
¼ c. lemon juice
3 tbsp. extra virgin olive oil
2 tsp minced garlic
¼ tsp salt, divided
¼ tsp. ground pepper
1 lb. chicken tenders
1 med. Tomato
1 c. chopped cucumber
4 spinach or sun-dried tomato wraps or tortillas

1 Bring water to a boil in small sauce pan. Stir in couscous and remove from heat. cover and let stand, fluff with fork.

2Combine lemon juice, oil, garlic, 1/8 tsp. salt and pepper in a small bowl.
3 Boil chicken tenders until cooked through, cut into bite sized pieces.
4 Stir lemon mixture, chicken, tomato and cucumber together with couscous.

5 Divide mixture onto wraps, roll up like a burrito, cut in half.

Happy cooking,
Chaeli

NO FAIL DISH: Spaghetti with Quick Meat Sauce

The carrots make this spaghetti extra delish and pack it with fiber and beta carotene, its quick and easy. Check out my little helper :)

Serves 4
8 oz. uncooked spaghetti
2tbsp. olive oil
1 lg. onion, chopped
2 carrots, chopped
2 garlic cloves, chopped
¼ lb. ground sirloin( My grocer didn't have sirloin at them time :( I was bummed, if you can find it it is a much leaner choice)
¼ tsp. kosher salt
½ tsp. pepper
1 28 oz. can crushed tomatoes, un drained
½ c. fresh chopped flat leaf parsley
¼ c. grated parmesan cheese

1 Cook pasta according to package. Meanwhile heat oil in large sauce pan over med heat. Add the onions, carrots, and garlic, cook, stirring occasionally for 8-10 mins.

2 Increase the heat, add the sirloin, salt and pepper; cook breaking up sirloin with spoon. When no longer pink add tomatoes, and simmer until sauce thickens. Stir in parsley.
3 Serve pasta with the sauce and sprinkle with cheese.

Happy cooking,
Chaeli

Beef Taquitos

--A delicious idea for a snack or a meal! Serve em' up with sour cream or salsa!--

*Recipe makes 10, I doubled it and we froze the extra*
INGREDIENTS:
1 tbsp - oil
1 onion - chopped
1 garlic clove; minced
1 lb - ground beef
1 cup - salsa; PLUS more for dipping if you choose
2 tsp - chilli powder
1/2 tsp - salt
1/4 tsp - garlic powder
10 - 6" flour tortillas
1/2 cup - monterey or mexican blend cheese; I ended up using like 1 1/2 cups, we love cheese!
Sour cream

STEP 1:
Heat the oven to 400º. Heat the oil in a large skillet over medium heat. Add the onion and garlic and cook them for 3 minutes, stir often. Add the beef and cook, until it is no longer red, about 3 minutes


STEP 2:
Stir in 1/2 cup of the salsa, the chili powder, and the salt and pepper. Cook the mixture over low heat, stir occasionally, for 10 minutes.


STEP 3:
Place the tortillas on a plate and cover them with damp paper towels. Microwave them until warm and flexible, about 45 seconds. Top each tortilla with 1/4 cup of the beef mixture, and cheese spreading it to an inch from the edges. * I found it easiest to pour the mixture in a line right down the middle and then use a rubber spatula to spread it to the sides*


STEP 4:
Roll up the tortillas and place them on a foil-lined baking sheet with the seam sides down. Brush the taquitos lightly with vegetable oil, then bake them until the filling is heated through and the tortillas are lightly browned, about 8 to 12 minutes



ENJOY!
:) Courtney

Popcorn Shrimp

--This a favorite of ours at Red Lobster, but since we don't have one close I decided to make some right at home! They were a hit!--

INGREDIENTS:
1lb - small/bite size shrimp; peeled, deveined, tails off
2 - eggs; slightly beaten
2 cups - bread crumbs
dash of chilli powder
oil for frying
some lemon juice to squeeze over after they are done cooking if you want

STEP 1:
Heat oil over med-high heat


STEP 2:
In a small bowl add eggs and slightly beat them together. In a shallow dish combine bread crumbs and chilli powder. Using a slotted spoon, dip 6-10 shrimp at a time into the egg, then into the crumb mixture. Use a fork to coat completely.


STEP 3:
Add 6-10 shrimp to the oil at a time, using a wooden utensil flip over to evenly brown. They only took about 40 secons total. When they are golden brown remove them and place them on a plate covered with paper towel to cool and let some of the oil drain. If you want to squeeze some lemon juice over them, do this now.



STEP 4:
Transfer to serving platter or plates, serve with cocktail sauce or ketchup!


ENJOY!
:) Courtney

Strawberry Short-Cake Cake!!

I made this for my sisters 18th birthday, anyone who appreciates a good cake will love this!!!
Cake:
1 ½ c. flour
3 tbsp. corn starch
½ tsp. salt
1 tsp. baking soda
9 tbsp. unsalted butter, softened
1 ½ c. sugar
3 whole large eggs
½ c. sour cream, room temp.
1 tsp. vanilla

Icing:
½ lb. cream cheese, room temp.
2 sticks unsalted butter
1 ½ lb. powdered sugar, sifted
1 tsp. vanilla
1 lb. strawberries

NOTE: Use a cake pan at least 2’’ deep. Batter should not fill the pan more than half way.

1 Sift together flour, salt, baking soda, and corn starch. Cream 9 tbsp. of butter with the sugar until light and fluffy. Add eggs one at a time, mixing well each time. Add sour cream and vanilla and mix until combined. Add sifted dry ingredients and mix on low speed until just barely combined.

2 Pour into greased and floured cake pan. Bake at 350 for 45-50 mins or until no longer “jiggly”. Remove from cake pan as soon as you pull it out and place it on a cooking rack.

3 Stem strawberries and slice them in half. Place into bowl and sprinkle with 3 tbsp. sugar. Stir together and let sit for 30 mins. After 30 mins mash the straw berries in two batches. Sprinkle each half with 1 tbsp. sugar and sit for another 30 mins.

4 To make the icing, combine cream cheese, 2 stick butter, sifted powdered sugar, sugar, vanilla and a dash of salt in a mixing bowl. Mix until light and fluffy.

5 Slice cake in half through the middle. Spread strawberries evenly over each half cut side up, pouring on all the juices. Spread icing over top of the strawberries and sides repeat on both layers.




Store in fridge until ready to eat

Happy baking,
Chaeli